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One of my favorite things is hearing of success stories from remarkable people! These men and women will tell you that it isn’t an easy journey but that it is definitely worth it. We all have different approaches to our health journey. The approach will depend on your current health, your personal ability, your time commitments (children, work), and your access to healthy foods and facilities.
This next lady, Tish Barnes, lives on Bell Island, the place I grew up. Bell Island is just outside of St. John’s, NL, and is only accessed via Ferry. Tish has always been an incredible athlete, but not unlike many other people, she gained weight slowly over time and before she knew it, she was 35 pounds overweight.
Continue reading to hear about her awesome story!
This next lady, Tish Barnes, lives on Bell Island, the place I grew up. Bell Island is just outside of St. John’s, NL, and is only accessed via Ferry. Tish has always been an incredible athlete, but not unlike many other people, she gained weight slowly over time and before she knew it, she was 35 pounds overweight.
Continue reading to hear about her awesome story!
