Did you recently have blood work and the doctor frown when he saw your Cholesterol numbers? Would you like to understand how to read the report and arm yourself with knowledge of how to reach the optimal ratios? Have you been told that you will need to go on cholesterol medication because it “is in your family?” Deanne has guided many individuals on the pathway to better blood work and would love to help you too.
In this talk you can expect to learn:
- The types of cholesterol
- What the ideal values of cholesterol are and how to read your own test results
- The reasons why your cholesterol levels change
- The best foods to decrease your “bad” cholesterol and raise the “good”